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I'm so glad you're here

Thank you for taking time out for yourself and beginning your journey to self-love!


5 day Kitchari Cleanse

Are you ready to feel better, naturally? Here is a powerful 5-day Ayurvedic cleanse for detoxification and rejuvenation.

This simple cleanse plan will be emailed to you & you can easily cook this at home to get a good reboot to your system.

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Dosha specific Meditation

Every dosha type has a specific meditation they should do to balance their inner being. 

You will come away with which meditation you should do and at what times of the day.

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Learn to Meditate

This is for beginners who want to learn how to meditate and learn  the basics of meditation

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Meditation Space

If you are looking to create a meditation space for yourself and don't know where to start.

I can help!

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If you are like me and love your sweets but avoiding sugar, try my Ruffles.


RAW | GLUTEN-FREE | VEGAN and only sweetened using Maple Syrup and or Dates.

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