I'm so glad you're here

Thank you for taking time out for yourself and beginning your journey to self-love!


5 day Kitchari Cleanse

Are you ready to feel better, naturally? Here is a powerful 5-day Ayurvedic cleanse for detoxification and rejuvenation.

This simple cleanse plan will be emailed to you & you can easily cook this at home to get a good reboot to your system.


Dosha specific Meditation

Every dosha type has a specific meditation they should do to balance their inner being. 

You will come away with which meditation you should do and at what times of the day.


Learn to Meditate

This is for beginners who want to learn how to meditate and learn  the basics of meditation


Meditation Space

If you are looking to create a meditation space for yourself and don't know where to start.

I can help!




If you are like me and love your sweets but avoiding sugar, try my Ruffles.


RAW | GLUTEN-FREE | VEGAN and only sweetened using Maple Syrup and or Dates.